breakfast

honeydew - 36
whole-wheat cereal - 195
total: 231 calories

+
afternoon snack

unsalted peanuts - 48

cup of diet green tea - 0

total: 48 calories

gross total: 316 calories

 
+
lunch

two cups of lettuce -16

half a tomato - 11

baby carrots - 30

italian dressing - 60

total:117

gross total: 268

+
breakfast

two egg whites, one egg - 104

half a tomato -11

slice of honeydew -36

cup of diet green tea - 0

total: 151 calories

+